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Available Online

Pilates

Live Online - Timetable Variable

30 min
5 British pounds
Online Studio

Service Description

Build strength, tone, and enhance flexibility and mobility. Great for injury prevention, recovery, posture and and back pain. Suitable for all abilities.


Upcoming Sessions


Cancellation Policy

Bookings are non-refundable and non-transferable. MONTHLY MEMBERSHIPS: Advance bookings are limited to the duration of your current monthly billing cycle. All live online classes included in your monthly membership are valid only within the current billing cycle. Any classes booked beyond this period may be subject to cancellation, or you will be asked to pay the full pay-as-you-go rate if you choose not to renew your membership but wish to keep your booking.


Contact Details

  • Mind Body Mat Pilates & Yoga, Westerley Close, Warsash, Southampton, UK

    +447810581508

    sarah@mindbodymat.com


Mind Body Mat Pilates and Yoga Classes Online and Across Hampshire

©2025 by Mind Body Mat Pilates & Yoga 

Southampton | Fareham | Havant | Hayling Island

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