Stretch & Relax
Live Online - Timetable Variable
Service Description
A calming Yin Yoga inspired stretch and relaxation session. Allow the body to melt into deep and restorative stretches which will not only improve your flexibility but also calm the mind and central nervous system.
Upcoming Sessions
Cancellation Policy
Bookings are non-refundable and non-transferable. MONTHLY MEMBERSHIPS: Advance bookings are limited to the duration of your current monthly billing cycle. All live online classes included in your monthly membership are valid only within the current billing cycle. Any classes booked beyond this period may be subject to cancellation, or you will be asked to pay the full pay-as-you-go rate if you choose not to renew your membership but wish to keep your booking.
Contact Details
Mind Body Mat Pilates & Yoga, Westerley Close, Warsash, Southampton, UK
+447810581508
sarah@mindbodymat.com